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Hockey Is Stressing Your Heart

A Canadian study is warning that the ups and downs of the good ol’ hockey game can wreak havoc on your heart health.   The stress you exude on your heart while cheering on your favorite team is almost the

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Study Suggests Sleeping On Your Left Side May Have Health Benefits

A study by Dr. John Douillard suggests that sleeping on your left side may result in the most health-conscious sleep possible. The benefits from sleeping on your left side include better digestion, as the gastric juices and muscle contractions of your

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